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Community Family Trusts
Bristol Community Family Trust (BCFT) is a non-profit charity set up in 2001 to reverse the tide of family breakdown through strengthening families. We run short courses on relationship education, mentoring and parenting to help couples and singles get the most out of their relationships. We are helped by over 100 volunteers and are independently funded through donations and course fees. Over 500 people have completed BCFT courses during the past year.

BCFT relationship and parenting courses
BCFT is pioneering a range of state-of-the-art relationship and parenting courses. Most of what we do is aimed at those in the early years of marriage or parenthood, where family breakdown is both most common and most avoidable. Below are some newspaper articles about our courses.

Photo: BCFT's Harry Benson receives a Centre for Social Justice inaugural award from Frank Field MP.

BCFT annual report (pdf)
If you want more detailed information about BCFT, our latest annual report for the year ending March 2006 should give you some answers.

BCFT involvement nationally
Harry Benson's research on relationship education and family breakdown has attracted front page attention. In December 2005, he was appointed deputy chair of the Conservative Social Justice Policy Group on family breakdown. You can download the research papers and media coverage below.

Photo: BCFT's Harry & Kate Benson (left) and Claire Cox (right) at the 2005 CSJ awards with Iain Duncan Smith MP

If you're outside Bristol and want to get involved
Our National Association (NACFT) website will put you in touch with other CFTs around the UK. And if you can't find one near you, NACFT will help you get one going. The website includes a superb handbook that tells you how it all works.

Mentoring Marriages
Harry Benson's book is the first in the UK on couple mentoring, the innovative and hopeful new approach used by BCFT to strengthen and support the relationship of young couples. Mentoring Marriages explains how couple-to-couple mentoring works and includes a full description of the highly effective yet simple practical skills taught on BCFT's state-of-the-art relationship courses. The book concludes with a comprehensive overview of the research case for marriage, marriage education and mentoring. Mentoring Marriages is available from Amazon and most bookshops, priced at £7.99.

How do we know what to teach?
Relationship research since 1990 allows us to be really confident what we should be teaching couples that will make a difference. It turns out that the way couples handle their issues and behaviour today acts as a signpost towards future relationship success or failure many years later. If we know the relevant issues and behaviour, then we know what to teach.

Does relationship education actually work?
Practitioners in the field need no convincing. Marriage and relationship are brilliant. Lives are changed. Feedback is wonderful. But, looked at more objectively, do courses actually work as well as we would like to believe? Top quality research studies are a bit thin on the ground. The answer is a qualified yes


Community Family Trusts - Who are we?

  • Bristol Community Family Trust (BCFT) is a non-profit charity set up to reverse the tide of family breakdown. The programme is led by former Navy-pilot-turned-businessman Harry Benson who is married with six children. He has a psychology degree from Bristol University and is trained as a counsellor. Harry combines objective research-based programmes with personal experience of bringing his own marriage back from the brink of divorce. Harry and his wife Kate have been running marriage, relationship and mentoring courses since 1995. BCFT receives widespread support from local church leaders, health professionals, civil registrars, business leaders, headteachers and councillors.

What is our aim?

  • Our mission statement says this: Bristol Community Family Trust aims to reduce family breakdown in Bristol by strengthening and building confident and committed relationships within families through the provision of ongoing relationship education and mentor-based support

Why are we doing it?

  • Family breakdown is endemic in the UK and rising.
  • Two out of every five marriages will end in divorce.The trend away from marriage has created even more instability. Three quarters of all family breakdown affecting young children now involves parents who did not marry. (See our research and front page news coverage) Even when factors like poverty and age are taken into account, unmarried parents are still at least twice as likely to break up.
  • Although most children from lone parents homes generally do OK, they are exposed to higher risks across the board. The consequences are dire. Children not living with both married parents face roughly twice the risk of:
    • Poverty, emotional & psychological problems, failure at school, committing crime, exposure to abuse or domestic violence, becoming teen parents, committing suicide, dying as an infant, dying younger as adults, cohabiting, divorcing
  • The direct cost to the government of family breakdown is at least £20bn per year. This equates to ¼ of the entire NHS bill. The average taxpayer contributes £700 every year, most of which pays for the costs of single parent welfare. In contrast, the government spends just 58p of taxpayer money to stop things getting worse.
  • One quarter of all UK children now live in single parent families, by far the highest proportion in Europe. As our children grow up to form their own adult relationships, they have less and less of an idea what a healthy marriage or adult relationship looks like. Yet almost all couples aspire to one.

What works?

  • BCFT draws on research into what works.

(1) We know what to teach. The factors that predict successful and unsuccessful relationships tomorrow can be seen in today's behaviour and background. The most recent study shows that these patterns can distinguish couples up to thirteen years later.

(2) We know how to reduce divorce rates. A study of Community Marriage Policies in 122 US cities has shown that divorce rates can be reduced over time when community leaders make a public show of support for healthy marriages. Several studies of the best educational programmes have shown that divorce rates can be reduced dramatically over 5 years. Surveys suggest that communities that employ couple-to-couple mentoring have abnormally low divorce rates.

(3) We know how to improve relationships. Many studies of relationship education programmes have shown that relationship conflict can be reduced and relationship quality increased.

What are the principles?

  • From this research, three principles emerge.

(1) Public promotion of marriage and commitment has an impact on private behaviour.

(2) Research-based relationship education is effective for all couples, married or not.

(3) Ongoing support through mentoring may be especially effective.

What are our goals?

  • Through application of these principles and the best available research-based programmes, our goals are:

(1) to encourage public support from community leaders and to increase public awareness of the relative merits and risks of marriage, cohabitation, and divorce;

(2) to introduce a new healthy norm of ongoing relationship education and support;

(3) to see Bristol divorce rates reduced by one third within 10 years; and

(4) to see evidence of socio-economic benefits associated with such reduction.

  • We aim to achieve this through:

(1) active promotion of BCFT aims and programmes through media and community leaders. This will include information to educate the public of research findings about the benefits and protections provided by marriage and commitment.

(2) offering relationship education to every couple passing various key life stages - getting married, having a baby, sending a child to primary school & secondary school.

(3) recruiting and training ordinary married couples to act as "mentors" to couples getting married, couples in stepfamilies and couples in crisis.

What programmes do we use?

  • Our courses apply the best available programmes and relationship research
  • The relationship skills programme Listening Loving Laughing ("LLL") - and a shorter version ADAPT - has been developed by BCFT. LLL draws on principles from prediction and outcome research as well as the current best-researched relationship programme in the world PREP (Prevention and Relationship Enhancement Programme).
  • The relationship inventory FOCCUS (Facilitating Open Couple Communication, Understanding and Study) is used by our mentor couples.

Who can we help?

  • Anyone who wants to have the best possible relationship with their partner.
  • Anyone who wants to improve their parenting skills.

What courses do we organise and promote?

  • click here for details of all BCFT courses and dates
  • Listening Loving Laughing - for all couples or professionals wishing to apply clear principles in their own and others relationships. We usually run LLL ourselves as a one day course. It can equally comprise three sessions of two hours delivered by any competent small group leader.
  • INSIGHT - for couples seriously dating, getting married or newlywed. INSIGHT comprises a day in the classroom covering relationship skills that work, followed by a few evenings spent in private with a mentor couple using an inventory of relevant issues. Couples can choose their own mentor couples or ask BCFT to provide a couple.
  • CONNECT - for ordinary married couples who want to become mentors. CONNECT comprises half a day learning relationship skills and how to run mentoring evenings with a couple using an inventory.
  • ADAPT - for new parents and those becoming parents. ADAPT is offered through health visitors in ante-natal and post-natal clinics. If yours doesn't offer ADAPT, ask your helath visitor to invite us in!
  • Parenting courses - we have separate programmes for parents of children in the age groups 0-5, 6-11 and teens. Courses typically comprise 6 evenings
  • The Marriage Course - for married couples who want to give their relationship a boost. BCFT encourages and promotes these excellent 7 evening courses but does not run them directly. See www.themarriagecourse.org

 


HOW DO WE KNOW WHAT TO TEACH? (BCFT e-newsletter, May 2004)

  • If I wanted to put together a marriage or relationships course, how should I go about finding out what to teach?
  • The subjective side of me is naturally biased by my own experience. My wife Kate and I have been on various different types of marriage course in trying to rebuild and sustain our own marriage after near divorce ten years ago. These courses range from the dialogue-based Marriage Encounter to the biblically-based Married for Life to the issue-based REFOCCUS to the broadly-based Marriage Course to the skills-based PREP. I have done no justice to these courses by labelling them like this to provide context. The important point is that some ideas from each course have had far greater individual impact on my marriage than others.
  • The more objective side of me tells me that I must learn whether my personal experience applies to me alone - because I and my marriage are uniquely odd - or whether it applies to most or all other marriages. That's where research comes in.
  • Asking lots of different couples about their marriage might seem like a good place to start. On the whole, couples are very good at describing the facts of their background. Background factors turn out to be highly predictive of future success. However this is of limited interest since there's not a lot you can do to change your background. What's much more important is to understand why marriages work or fail. Alas couples are not very reliable at describing their own reality of married life.
  • A very good example of this is the so-called U-curve of marriage. Until the mid-1990s, it used to be thought that marriage typically started on a high, fell especially after the birth of the first baby and emergence of the first teenager, then improved dramatically as the little darlings left home. The U-curve was discovered by asking couples to look back on their experience. However when couples are asked about their marriage along the way, a very different picture emerges. Marriage quality generally deteriorates during the first ten years and does not recover as first thought. The U-curve is therefore a distortion of perception or memory. Now, believing that marriage has improved when it probably hasn't is probably a very good thing. But it also shows that we're not very objective about ourselves.
  • In the last ten years, two new objective research methods in particular have come to the fore. Both involve the idea that how a couples handles issues today influences how they turn out tomorrow. If we know the factors that predict future success and failure, we ought to be able to teach about these factors.
  • The first method looks at issues. The second looks at behaviour. Both methods have demonstrated extraordinary accuracy in distinguishing between those couples headed for happy marriage and those headed for divorce.
  • (Note: An important caveat is that this doesn't mean we can condemn any couple to a near-certain fate because of how they look today. "Prediction" research works only for groups of couples. The reasons for this are technical. Contact me if you want more detail!)
  • The first method looks at issues. The leading proponent of this method is Dr David Olson, author of the PREPARE-ENRICH family of inventories. He has found that he can accurately distinguish the future happy from the future divorced by the way couples respond to an inventory of issues. This shows he has undoubtedly hit on the issues that really matter. There is recent evidence suggesting that the use of inventories combined with mentoring substantially reduces divorce risk. There is also evidence that around 10-15% of couples who take an inventory choose not to marry. What is not yet clear is whether inventories, without mentoring, can improve relationship quality.
  • The second method looks at behaviour. The leading proponent of this method is Professor John Gottman. He films couples discussing three types of issue and asks trained observers to code their behaviour. He finds that various relationship patterns are highly predictive: the ratio of positive to negative responses; response to repair attempts during conflict; the way a conversation starts up; and a cascade of negative behaviours he labels "the four horsemen" - criticism, contempt, defensiveness and stonewalling. He has also found that whilst the negative patterns of behaviour are most predictive of divorce in the early years, it is the absence of positive behaviours that eventually take their toll in later years. Both are important.
  • Note that it is "attitude" that lies behind all these behaviours. Communication is not the big deal.
  • There are lots of ways one could try to apply these and other research findings to any course. Evaluating the effectiveness, not just feedback, of any course remains both expensive and technically difficult. Perhaps it's not surprising that so few courses have achieved this to date. Unless we find unexpected favour with an abnormally rich research group, our new relationships course at BCFT is not likely to be one of them!
  • However it is possible to make reasonably educated observations about the likely effectiveness of courses, based on these new research findings and what we already know works. See my article "what the research says about marriage education".
  • Despite these shortcomings, I think we have probably got the basic principles are about right in the programmes and approach we use at BCFT. As ever in social science, we stand on the shoulders of the giants who go before us. Their work gives us a good idea what to teach.

 

DOES RELATIONSHIP EDUCATION ACTUALLY WORK? (BCFT e-newsletter, March 2004)

  • Most practitioners in the marriage and relationship field need no convincing. Courses are brilliant. Lives are changed. Feedback is wonderful. But, looked at more objectively, do courses actually work as well as we would like to believe?
  • Although there have been hundreds of studies of such courses, it turns out that very few involve more than a handful of couples; very few compare effects with couples who don't do a course; and very few follow-up over a period of months or years later. That renders the positive claims of the vast majority of studies as invalid. The courses may well be great. But most of this research simply doesn't tell us very much at all.
  • Jason Carroll and Bill Doherty produced a review in 2003 of the best of these studies. They looked at 23 studies that employed standard techniques and had some measure of relationship outcome. 11 of these studies assigned couples randomly either to the course or the comparison group. 10 studies used observations of couples as well as questionnaires to evaluate outcomes. And just 7 studies did all this and then followed their couples for six months or more afterwards. Given that marriage is a life-time relationship, this is still a pretty short timeframe. A further limitation is that these studies involve almost exclusively young European-American couples who were getting married.
  • Despite the fact that good research is therefore thin on the ground, here's what the best studies of the best courses found.
  • In terms of relationship quality, the average person who did a course was better off afterwards compared to 79% of those who didn't do a course. Put another way 69% of those doing courses are better off afterwards, compared to only 31% of those who don't do a course.
  • It also appears that any sort of pre-marriage education is better than none, even if unsatisfactory. One large scale survey of 14,000 military families found slightly increased marital satisfaction amongst the 4% of couples who did any sort of pre-marriage course at all. The more satisfactory couples found the course, the happier they reported their subsequent marriage. But these general effects were much smaller than those found amongst the specific courses reviewed
  • . Carroll and Doherty concluded that, research limitations excepted, marriage courses are effective at improving communication, conflict management and overall relationship quality. Immediate gains appear to last for between 6 months and 3 years.
  • The research evidence to date is not yet strong enough to know whether effects last longer or whether courses definitely prevent divorce. Only one study so far fits this bill. Yet even this one could not completely rule out the possibility that the lower divorce rates found 5 years later were due to chance rather than to the course.
  • So, do marriage courses work? Well … the glass is half empty or half full, depending on your view. There's more than enough evidence to keep practitioners happy. As Carroll & Doherty state, "the best studies of the best programs consistently find positive outcomes and … the preponderance of studies have identified some of the same basic processes and skills that are key factors in marital success and stability." However there is not yet enough evidence to convince those who don't want to be convinced. For a more detailed investigation of this issue, read my article "what the research says about marriage education"

Carroll, J. & Doherty, W. (2003). Evaluating the effectiveness of pre-marital prevention programs: A meta-analytic review of research. Family Relations, 52, 105-118.
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